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Raa Maa Daa Saa Meditation

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Raa Maa Daa Sa Saa Say So Hung Meditation is very ancient. It is a very healing meditation. It can be done alone at any time for healing and to find your personal power.

This meditation has been traditionally done in-groups for healing and at the full moon. 

Start doing this mantra for eleven minutes and work up to thirty-one minutes

Directions

Sit in easy cross-legged posture or the lotus seat. Use a chair if you can't do the other two. Keep your elbows close to your sides. Keep you arms close to the body. Keep your fingers together and pulled down and out. Close your eyes nine-tenths of the way - drunken eyes and look at the nose.

Take full breaths between each repetition of the mantra (if possible). Note: If a woman asks for anything worthy at the full moon and uses this meditation for 31 minutes this mantra frequently has amazing results

 

Counter Restarted January 1, 2003

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