Station Focus
This Station is a place to sit down quietly and develop your focus on following the
Wellness Train Plan through to the completion of the journey.
Think of it this way. Nothing has helped you so far, so why not give this a good and faithful try!
It's free, you may have to invest time, some money in some botanicals,
but all in all, the only investment if YOURSELF.
Once you have decided that YOU ARE WITH THE EFFORT,
this plan will help you to feel better, think more clearly, and be able to cope better.
Staying in focus for your objective of healing your body means staying in touch
with what you are feeling, doing , and setting your sights on your ultimate goal.
It means focusing on this as a project and keeping the commitment to following
it through to its completion. It means understanding that there is no magic time limit
for completion or to reach any desired goal, but an ON GOING PROCESS.
This will start you off on your plan to HELP yourself begin to heal.
Several healing principles have clearly emerged from the various emotionally intense
experiences of our lives. These principles make themselves evident as direct
consequence of our urgent need for inner healing of personal conflicts
and our fervent prayer to experience peace within.
One of the earlier healing principles is that you will discover that you can choose the
attitude you have during times of stress, struggle or crisis.
Some crises are especially significant because their emotional intensity challenges
the very meaning our existence, shaking apart what we thought was stable,
certain and dependable.
Whether we experience mild upset or profound despair,
we can often find ourselves at a point of choice of choosing to keep our lives the same
or reorienting our lives. When you come to this point, through meditation and receiving
the healing light from the cosmos or God, then you will have a knowing
that it is time to reorient your life and to make a shift from seeking meaning in
personal, career goals to seeking meaning in spiritual or transpersonal goals.
It means gong beyond your own personality and realizing your relationship
and identification with humanity as a whole.
Another principle that will soon emerge is the need for you to make a decision
to view every person you see, meet or know as a messenger, hand delivering
a specific spiritual truth about which you need to be reminded.
Ask yourself, what this person is supposed to teach you and
what is the spiritual message this person is extending to me?
Patience? Trust? Unconditional acceptance?
Our teachers, or messengers, are everywhere, from the incidental meetings
of persons on the street to those with which we have a lifetime relationship.
Probably one of the most powerful principles we learn is the need for
unconditional acceptance of another's point of view as valid for them.
Realizing that judgment, resentments and grievances stop
your understanding of another persons' view is opening the channel to
your own inner healing.
You cannot see who your fellow men really are if you project your
experiences, assumptions and judgments upon them.
And, very likely the most comforting life healing principle is the willingness to make
a commitment to be of service to others. This means being willing to do whatever
needs to be done. This principle necessitates your learning to empathize
with a person's strengths, not his or her weaknesses.
We each have a part to play in God's plan.
Recognizing that we have a part to play and making a
commitment to fulfill that part is very healing and comforting.
Continually listening for inner guidance and direction is particularly essential
to the healing of your own personal conflicts which in turn will generate the natural healing
of your immune system. And, finally, to realize that it is your responsibility
to raise your own individual consciousness of God. By doing so, spiritual power
can flow into the human activity that surrounds you, hence, you do a better job
with your life, and feel more at peace within, and that others benefit right along with you.
These principles must be practiced over and over and over again until they are learned totally.
The path of spiritual growth is a path of lifetime learning. The path requires patient
effort of study and observation of everything, MOST OF ALL "Ourselves."
In learning to heal, many healers use the same technique of feeling the body's energy
fields to detect unbalanced areas. Some people see colors associated with the
energy fields and call them auras. When you, or your group get together, let your
eyes go out of focus as you study a target person. Look at the color association
with the major areas of the body and pretend that you are seeing a color.
Now what does that color mean?
You will be surprised that there is often a similar description
of the bodily problems and a remarkable consensus on the meanings of colors.
Usually people will see the color pink.
The variability in the colors seen in auras
suggests that color code is not universal but individual much like dream symbols.
Yet there is a universal tendency to see light colors as health and dark as illness.
Channeling healing energy is fundamental. It raises your consciousness and helps you
make contact with higher powers, starting with your own higher self.
If there is just one channeling technique you want to learn
make it the channeling of healing energy.
The most powerful type of healing is when the mind of the healer
first gets in touch with the GOD center of the Universe and these brilliant energies
can be transmitted directly to the person who requires assistance.
At such times there is radiance, a glow around the person that you may perceive
if you can see subtle life energies. Channeling this energy brings a person
into harmony with your higher self's plan, both for the body and for life.
The most used healing technique is the adjustment of the energies of the Chakras
so that the flow of energy begins to emanate though the body in an upward manner
and as this happens, the body becomes more healthy, more energized.
Finally when the energies reach the brain or the crown Chakra, there is a flower of
beauty enclosing the person.
And the person's own self-healing then begins in earnest.
For in truth, all those who learn to heal others
can only assist those persons to heal themselves.
WHAT THE MIND PICTURES - THE BODY COMMANDS
WHAT THE SOUL DESIRES - THE MATERIAL WILL OBEDIENTLY PRODUCE
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Disclaimer
Any information posted on The Wellness Train - e-group list, message board, newsletter, FMS Project 2001, Wellness Train Home Site and the Healing Station Newsletter, or MSN community live chat area should not be taken as professional medical advice. All information posted in any areas pertaining to "WELLNESS TRAIN" must therefore be recognized as "personal opinions" only. Articles and research posts copied and distributed from the Internet are for information purposes only. To obtain medical advice, patients should always consult their own Health Care Practitioners.
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