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Introduction to Sports Psychology

by James Manktelow

Your body is a mass of muscles and nerves linked together into the central processing unit that is your brain. This series of articles on sports psychology seeks to show you how to use that central processing unit to its greatest effect in controlling your body to give optimum sporting performance.

The section takes two separate approaches:

Enjoy the Mind Tools Sports Psychology section - lessons you can learn here apply to high performance living both inside and outside sport.

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